How To Lose 8 Kilos In A Week

How To Lose 8 Kilos In A Week

Do you want to lose eight kilos in a week? Here you will discover the diet to lose 8 kilos in a week. The best thing is that it is within your reach. DIET TO LOSE 8 KILOS IN A WEEK WITH TWO OPTIONS: The diet to lose 8 kilos in a week has a basic […]

15-day diet to lose 10 kilos

15-Day Diet To Lose 10 Kilos

With the 15-day diet you can lose weight up to 10 kilos, depending on how overweight you are and how well your thyroid works, it is a hypocaloric diet that is not recommended as a dietary habit due to its low carbohydrate content.      With the 15-day diet you can lose weight up to 10 […]

Diet To Lose Weight In 15 Days

Diet To Lose Weight In 15 Days

To lose weight in 15 days it is necessary to carry out a healthy and balanced diet that includes fruits, vegetables and whole foods rich in fiber, avoiding the consumption of industrialized foods, fried foods, frozen meals such as pizzas and lasagna, cold cuts, fast foods, among others. In 15 days it is possible to […]

Diet To Lose 10 Kilos In A Month

Diet To Lose 10 Kilos In A Month

Horror!! 🙁 Let’s get serious. If you really need to lose 10 kilos or more, you should not pay attention to any article that you find on the internet. You should put yourself in the hands of endocrinologists or nutritionists , who make you a personalized plan, so that you lose weight with health and above all, do not regain it in two […]