How To Lose 3 Kilos In 7 Days

How To Lose 3 Kilos In 7 Days

Lose 3 kilos and wear a bikini If you still haven’t been able to say goodbye to that extra couple or 3 kilos that keep you from looking great, take note! We tell you what you must do for 7 days to lose those extra kilos. And remember, when it comes to losing weight it is […]

Diet To Lose 10 Kg In A Week

The diet to lose 10 kilos in seven days

The diet to lose 10 kilos in seven days that we will show you below, is a strict eating guide that allows you to lose weight in a week. To achieve this you must follow each step of this diet to lose 10 kilos in a week and you will get good results. For this […]

How To Lose 8 Kilos In A Week

How To Lose 8 Kilos In A Week

Do you want to lose eight kilos in a week? Here you will discover the diet to lose 8 kilos in a week. The best thing is that it is within your reach. DIET TO LOSE 8 KILOS IN A WEEK WITH TWO OPTIONS: The diet to lose 8 kilos in a week has a basic […]

15-day diet to lose 10 kilos

15-Day Diet To Lose 10 Kilos

With the 15-day diet you can lose weight up to 10 kilos, depending on how overweight you are and how well your thyroid works, it is a hypocaloric diet that is not recommended as a dietary habit due to its low carbohydrate content.      With the 15-day diet you can lose weight up to 10 […]

Diet To Lose Weight In 15 Days

Diet To Lose Weight In 15 Days

To lose weight in 15 days it is necessary to carry out a healthy and balanced diet that includes fruits, vegetables and whole foods rich in fiber, avoiding the consumption of industrialized foods, fried foods, frozen meals such as pizzas and lasagna, cold cuts, fast foods, among others. In 15 days it is possible to […]